Mar 7, 2024
Show Notes for Plant Your Seed Podcast: Ella Magers | Sexy Fit
Vegan
Welcome to another inspiring episode of Plant Your Seed Podcast! In
this episode, we sit down with Ella Magers, the vibrant force
behind Sexy Fit Vegan®. With 29 years of vegan living, Ella brings
a wealth of knowledge, passion, and energy to the discussion on
transforming lives through compassionate choices and fitness. Ella
is also a Board Member at Hogs and Kisses Farm Sanctuary.
What You'll Learn:
Ella’s personal journey from a meat-eating background to becoming a
passionate vegan advocate.
The founding of Sexy Fit Vegan® and the mission behind it.
Practical advice for those looking to transition to a plant-based
diet without feeling overwhelmed.
The intertwining relationship between fitness, nutrition, and
mental health in Ella's life and coaching.
How to use compassion as a guiding principle for lifestyle changes
and personal development.
Timestamps:
00:59 - Introduction to Ella Magers and her vegan journey.
10:11 - What it was like to be a vegan kid.
17:37 - Challenges and rewards of transitioning to a plant-based
diet.
19:34 - Combining veganism with fitness: Tips and strategies.
21:40 - The importance of self-love in the journey towards
wellness.
31:52 - Sexy Fit Vegan success story
36:08 - What is next for Sexy Fit Vegan?
39:52 - Ella’s advice for newcomers to the plant-based
lifestyle.
43:32 - Closing thoughts and where to find more about Ella
Magers.
Resources Mentioned:
Sexy Fit Vegan® website
Connect with Ella:
Instagram: @SexyFitVegan
Facebook: Sexy Fit
Vegan
YouTube: Sexy Fit
Vegan Channel
Hogs and Kisses Farm
Sanctuary
Thank you for tuning in to this episode with Ella Magers. If you’re
inspired to make a change or want to learn more about living a
compassionate, fit, and healthy lifestyle, make sure to check out
all the resources listed and follow Ella on social media for daily
inspiration and guidance.
Remember, the journey to a healthier, more sustainable lifestyle
starts with one small step. Let’s continue to plant seeds of
positivity, health, and compassion together.
Subscribe & Review:
Loved this episode? Don’t forget to subscribe to the Plant Your
Seed Podcast on your favorite podcast platform and leave us a
review. Your feedback helps us grow and reach more listeners like
you.
Tune in next week for another inspiring episode aimed at empowering
you on your journey to a healthier, more compassionate
lifestyle!