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At Plant Your Seed, we believe saving the planet starts with having compassion for yourself.  We seek raw and authentic stories from ordinary people who audaciously transformed their lives by transitioning to a plant-based diet.

Aug 26, 2021

At 44, Ben Raue also known on Instagram as Plant Based Ben, a former corporate paper pusher, decided to change to a whole-food plant-based diet. Not only did he lose weight but he radically changed his physical appearance. You would be amazed at what Ben did in just 90 days.

Aug 19, 2021

Kathy Davis is a plant-based lifestyle coach, recipe developer, the CEO of and the author of three cookbooks. Her third cookbook "Budget-Friendly Plant-Based Diet Cookbook came out on August 17th. Kathy helps people successfully transition to a plant-based way of eating that supports a fast-paced...