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At Plant Your Seed, we believe saving the planet starts with having compassion for yourself.  We seek raw and authentic stories from ordinary people who audaciously transformed their lives by transitioning to a plant-based diet.

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Plant Based Ben

Aug 26, 2021

At 44, Ben Raue also known on Instagram as Plant Based Ben, a former corporate paper pusher, decided to change to a whole-food plant-based diet. Not only did he lose weight but he radically changed his physical appearance. You would be amazed at what Ben did in just 90 days.